QI GONG and TAI CHI Courses - Tuesday

QI GONG and TAI CHI Courses - Tuesday
11 Sep 2018 18:15 -19:30
YogaDiGong   with JEROME LASPALLES
on TUESDAYS from 18:15 to 19:30 pm

Qi Gong is a thoughtful series of movements based on the principles and applications of Traditional Chinese Medicine.

It is a healthy and gentle gymnastics whose purpose is to let energy flow, to harmonize organs' functioning, and to reinforce vital energy.

It helps to relax the joints, tone the muscles, relieve fatigue and soothe tension.

Regular practice brings calm and self-confidence.

QI GONG and TAI CHI Courses - Thursday

QI GONG and TAI CHI Courses - Thursday
13 Sep 2018 9:30 -10:45
YogaDiGong   with JEROME LASPALLES
on THURSDAYS from 9:30 to 10:45 am

Qi Gong is a thoughtful series of movements based on the principles and applications of Traditional Chinese Medicine.

It is a healthy and gentle gymnastics whose purpose is to let energy flow, to harmonize organs' functioning, and to reinforce vital energy.

It helps to relax the joints, tone the muscles, relieve fatigue and soothe tension.

Regular practice brings calm and self-confidence.

Cours de YOGA - Lundi

Cours de YOGA - Lundi
17 Sep 2018 17:45 -19:00
YogaDiGong   avec MARIE-LAURE HAIRIE
les LUNDIS de 17h45 à 19h00


Le Yoga de l'Energie insiste sur la prise de conscience des sensations intérieures et de l'énergie de vie en nous. 

Il utilise les postures, le souffle, les sons, la concentration et la méditation. 
Les Cours sont adaptés et tous niveaux.

YOGA Courses - Tuesday

YOGA Courses - Tuesday
18 Sep 2018 10:00 -11:15
YogaDiGong   with MARIE-LAURE HAIRIE
on TUESDAYS from 10:00 to 11:15 am 


The Yoga of Energy insists on the awareness of the inner sensations and the energy of life in us.

It uses postures, breath, sounds, concentration and meditation.
Courses are appropriate and all levels.

QI GONG and TAI CHI Courses - Friday

QI GONG and TAI CHI Courses - Friday
28 Sep 2018 9:30 -10:45
YogaDiGong   with JEROME LASPALLES
on FRIDAYS from 9:30 to 10:45 am

Qi Gong is a thoughtful series of movements based on the principles and applications of Traditional Chinese Medicine.

It is a healthy and gentle gymnastics whose purpose is to let energy flow, to harmonize organs' functioning, and to reinforce vital energy.

It helps to relax the joints, tone the muscles, relieve fatigue and soothe tension.

Regular practice brings calm and self-confidence.